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However, research performed by doctors explains that when people can properly absorb and store vitamin B12, it is stored within the body for between 3 to 5 years

Understanding why do I feel worse after my b12 injection can be disheartening, but taking proactive measures and understanding the underlying reasons will help you overcome this challenge

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This can include older adults, pregnant or breastfeeding women, and people who are taking antacids long-term are taking the diabetes drug metformin have had bowel or stomach surgery are following a plant-based diet However, while vegans are more at risk of B12 deficiency, this doesnt mean you have to automatically take supplements if you follow a plant-based diet

It's advisable to perform the mixing process in a clean area free of clutter and potential contaminants